Broiled Salmon

Feb 6, 2019, 1:00:14 PM

Ready for a fresh, easy and savory meal? Take a look at our recipe for an incredible broiled salmon. Enjoy this tasty and healthy dish with your family! 

Ingredients:

4 boneless salmon fillets (about 1½ pounds)

2 teaspoons olive oil

3 tablespoons fresh lemon juice

½ teaspoon fresh cracked black pepper

½ teaspoon garlic powder

¼ teaspoon salt

2 sprigs rosemary, cut into small sprigs (2 tablespoons) plus additional sprigs for garnish (optional)

½ small red onion, thinly sliced (about ½ cup)

Lemon slices for garnish (optional)

Instructions:

Place oven rack 4 to 5 inches from broiler. Preheat broiler to high. Lightly brush both sides of salmon with oil. In 13 x 9-inch baking dish, place salmon, skin side up, and broil 3 to 4 minutes or until skin is lightly browned.

With wide spatula, turn salmon. Pour lemon juice over salmon and sprinkle with pepper, garlic powder and salt. Broil salmon 6 minutes. Evenly sprinkle rosemary and red onion over top of salmon; broil 2 to 3 minutes or until salmon is almost opaque throughout and internal temperature reaches 145°. Slip spatula between salmon skin and flesh to remove skin.

Serve salmon garnished with rosemary sprigs and lemon slices, if desired.

Chef Tip:

Pair this salmon with steamed new potatoes for a simple, healthy and delicious meal.

Approximate nutritional values per serving: 306 Calories, 15g Fat (2g Saturated), 107mg Cholesterol, 231mg Sodium, 2g Carbohydrates, 0g Fiber, 1g Sugars, 0g Added Sugars, 39g Protein