Produce for Ghouls & Goblins

Oct 27, 2022, 4:16:31 PM

We are so fortunate that mother nature doesn’t take a break during the winter and still produces delicious and nutritious produce. Its vital to purchase fruits and vegetables in season as they are the freshest, most cost effective and nutritious for us. Buying and eating in season produce allows us to eat a variety of fruits and vegetables giving our bodies a range of nutrients.

Keep your eyes out for the next time you visit our grocery store and look for the following fresh produce!

Winter Fruits and Vegetables

  • Beets
  • Broccoli
  • Brussel sprouts
  • Butternut squash
  • Cabbage
  • Carrots
  • Cauliflower
  • Celeriac
  • Cherimoya
  • Collard greens
  • Cranberries
  • Fennel
  • Garlic
  • Grapefruit
  • Kohlrabi
  • Kumquats
  • Parsnips
  • Pears
  • Persimmons
  • Pomegranate